Lifestyle Medicine Program
Healthy changes start here.
How can lifestyle medicine help me?
Sustainable changes.
Lifestyle medicine helps you adopt healthier habits to treat, reverse and prevent chronic conditions like cardiovascular diseases, Type 2 diabetes and obesity. It empowers you to make behavior changes in nutrition, physical activity, sleep, stress management, connectedness and avoiding risky substances.
Even better, St. Luke's Lifestyle Medicine program is offered at $0 copay for our Medicare Advantage members.
Please note, you must be physically located in Idaho, Oregon or Nevada to participate.
Focused attention.
Offered in person and/or virtually, the program includes:
- A health coach to help you build and maintain healthy habits.
- Nutrition classes and cooking demos.
- Exercise consultation and gym access.
- Tools to improve sleep quality.
- Stress management resources.
- Counseling to support social relationships.
- Medication education and management.
- Help to stop smoking and avoid risky substances.
To learn more or schedule, call 208-706-9710 (TTY: 711), Monday - Friday, 8am to 5pm.